Lydia Singleton- Host

Lydia Singleton is an Inspirational Speaker and the Spiritual Leader for – Unity of Appleton A Community for Spiritual Growth located at 1366 Appleton Road, Menasha. Sunday service weekly at 10 a.m. cst

Mary How - Cohost

Mary How, MA, ATR-BC, owner of Create MORE with Mary How is an artist, art therapist, coach, teacher and writer with nearly twenty years of experience working with survivors of trauma, mental illness and behavioral disorders. A modern day mindfulness expert, Mary uses a unique combination of cognitive restructuring, mindfulness and art in her personalized coaching and group skills classes.